Pregnancy Yoga, Ashby
Thursdays | 6.30pm - 7:45pm | 6 week blocks
What Can I Expect?
Essential Antenatal Nurture for Your Pregnancy in Ashby Start from your second trimester, from 12-14 weeks.. Experience the many amazing benefits of pregnancy yoga as you nurture your mind, body and baby. Your wellbeing is so important during pregnancy and I would love to share with you the many techniques and movements than can empower your pregnancy experience and prepare you for labour and birth.. My classes focus on supporting you through yoga, breathwork, relaxation, essential pelvic health knowledge, alleviating aches and tension, and promoting good posture for a more comfortable pregnancy. All of the movements and yoga I will teach are safe and comfortable and deeply beneficial to you and your baby! I believe that sharing SPECIALIST KNOWLEDGE and techniques can make you FEEL PREPARED and CONFIDENT and really EMPOWER YOU as you prepare for labour and birth. I will guide you through some HYPNOBIRTHING principles including BREATH WORK and RELAXATION techniques. Pregnancy Yoga Classes run each Thursday evening in the centre of Ashby, at Ashby Methodist Church on Burton Road. You can book to join anytime, and there are currently spaces available! Our Pregnancy Yoga classes are in blocks of 6 consecutive weeks and is £72. If you wish to book a shorter block towards your baby being close to arrival, then of course! Please get in touch with me and I will arrange a shorter block for you. Unfortunately missed sessions cannot be reimbursed however you can use your 6 sessions across 7 weeks if needed for any missed sessions you wish to catch up on. These sessions do not automatically renew meaning if you wish to, you can re-book and purchase them every 6 weeks. If you have any questions or would like to chat about the classes before joining, please do get in touch - I would be happy to hear from you! Claire x claire@mothernurture-natal.co.uk
Upcoming Classes
Cancellation Policy
General: Participants taking part in sessions and classes with the understanding that the content is not intended to replace or represent medical advice. Participants should seek advice of a health care professional and/or midwife for any health related or specific pregnancy/postnatal related issues that they are experiencing. Payment: Your place is secured by full payment of the fees in advance of starting the course. Missed sessions: In the event of a participant missing a session, the session is non-refundable however classes can be taken over a 7 week period to allow for any missed classes. In the unlikely event that Mother Nurture Natal has to cancel a session, attempts will be made to reschedule as soon as possible. If this is not possible and an alternative date cannot be agreed upon, the participant will receive a refund for the session. Breaks in the block: Mother Nurture Natal reserve the right to pause a block booking and will give as much notice as possible for any sessions planned to be postponed. Participants will not lose a session, the block will be resumed as soon as possible and any sessions the participant cannot attend due to the pause in sessions, will be refunded.