Birth Ready:
Movement & Mindset
Valuable, impactful and empowering
..much needed for birth in 2025!
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I offer specialist led, informed and research-led birth prep that focusses on your body and I'd love to support you with this to help you achieve your birth preferances.
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Understanding how our bodies function, especially the pelvis, helps us navigate a safer and can help a smoother birthing journey. The pelvis is not just a structural component; it plays a vital role in the delivery process. Biomechanics for birth techniques can help open the pelvis, facilitating the baby’s descent and giving baby much needed space to rotate and be born. It is much needed education that is missing in current antenatal classes and is not often taught in hypnobirthing classes either.
This is impactful and important education that all women deserve to have as essential antenatal education. ​​​​​​​
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Individual Sessions For Your Body & Birth Preferences
Specialist-Led
to Educate
& Empower
Align & Prepare Your Body
for Birth
Sessions held in a private studio in Ashby de la Zouch
Ideal from 28 weeks onwards in your third trimester
Can be booked in 3 or 6 sessions - 1 hour 15 mins each
On an individual basis
Pricing structures available on request