Valuable, impactful and empowering you with knowledge that actually is useful - much needed for birth in 2026

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I offer specialist led, informed and research-led birth prep that focusses on your body and I'd love to support you with this to help you achieve your birth preferances.

My birth prep packages are 1:1, specially designed to support both the physical and emotional experience of birth. It includes two 75 minute sessions, one focused solely on the mama to be, and one involving the birth partner, so that preparation is embodied, practical and deeply supportive 💛

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Understanding how our bodies function, especially the pelvis, helps us navigate a safer and can help a smoother birthing journey. The pelvis is not just a structural component; it plays a vital role in the delivery process. Biomechanics for birth techniques can help open the pelvis, facilitating the baby’s descent and giving baby much needed space to rotate and be born. It is much needed education that is missing in current antenatal classes and is not often taught in hypnobirthing classes either.

 

All women deserve to have antenatal education and information that supports them physically and emotionally when preparing for birth. 
 

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